All Articles at Real Different Living
Here’s everything.
This page includes a menu of favourite topics before a list of all articles. You can scroll beyond the categories to see all recent posts. You can also click through at the end for older articles.
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Food
Sustainable sourcing, plant-based whole foods and vegan-friendly treats.
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Sustainability
Social issues, community opportunities, eco options and zero-waste lifestyle choices.
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Wellness
Mindfulness, spirituality and natural living.
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Creativity
Conscious content creation, purpose, creative personal expression and innovation.
Articles from all categories
Yoga and Christianity - my personal experience
As a loyal follower of yoga and Christianity, I learned a few things along the way.
Spirituality in a quiet Christmas
Although we are reaching Christmas time, many people are attending less social gatherings or none. It’s how 2021 continues to unfold even in the last days of the year. Whether you have to isolate or you are stepping back for other reasons, you can connect with humanity and the universe even when feeling alone. We are not all isolating. You may even just have calm times of pausing before or after seeing people if you can. However you experience Christmas, there are ways for spiritual expression and reflection.
How to meditate in 5 minutes or less
If the day is a bit too much, practice a five minute meditation. It's also a good way to start meditating and develop a routine.
Where to find guided meditation on the NSW Central Coast
Here are some available meditation centres and guides on the New South Wales Central Coast…
Free meditation in anxious times
My meditation journey in 2020
I am sharing my own journey towards a meditation practice. It was not simple. It had to fit alongside my philosophical, religious and spiritual beliefs. My own preferred meditation needs to bring relaxation, clarity of thought and mindfulness.
Allowing time for self-care
We all deserve time out and self-care. It is even more important in these challenging times. Time off is particularly important and yet overlooked by parents and workers, especially women. Anyone can find a bit of time for a break.
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