All Articles at Real Different Living
Here’s everything.
This page includes a menu of favourite topics before a list of all articles. You can scroll beyond the categories to see all recent posts. You can also click through at the end for older articles.
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Food
Sustainable sourcing, plant-based whole foods and vegan-friendly treats.
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Sustainability
Social issues, community opportunities, eco options and zero-waste lifestyle choices.
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Wellness
Mindfulness, spirituality and natural living.
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Creativity
Conscious content creation, purpose, creative personal expression and innovation.
Articles from all categories
Really looking after yourself
Looking after yourself. TV will tell you it’s about heating a frozen meal. Marketing may tell you it’s about feeling pampered. I believe we can look after ourselves through balanced responsible self-care. It’s about connecting with our surroundings and ourselves. This is what I did this week to look after myself.
What I did when feeling overwhelmed
This is a tough time. I was feeling it. Chances are, other people are facing challenges too. I felt overwhelmed by a pressure to get more work (and do more work), anxiety about my social life and confusion about the next steps. I am grateful to have eventually found guidance on all this. But until then, and as I continue to gradually journey, I have needed coping strategies when feeling overwhelmed.
How to meditate in 5 minutes or less
If the day is a bit too much, practice a five minute meditation. It's also a good way to start meditating and develop a routine.
Self care goals
We are getting further into 2021 and this year is becoming an opportunity for self-care. The world is imperfect but we can set goals for ourselves. This isn't about transforming yourself. You are already great. This is not about superficial appearances. 2021 could be an opportunity to further explore self-care (or start if you haven't already).
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