How to lower costs of groceries and food
What is the average spend on groceries?
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Canstar found that the average grocery spend in Australia ranges from $100 for one person to $204 for a household of five or more. Based on their research, Finder reported an increase per household of $1,924. Some Aussies will need more than the average.
Get back to basics. Image: Unsplash.
Shop from produce box services
You can get a deal on fresh organic produce when shopping from local providers. I am a loyal fan of The Farmacy Organics. They deliver to Newcastle and the Central Coast.
If you’re at another location, try Doorstep Organics. They have specials, boxes, bulk bundles, seconds and juicing fruits and veggies.
Grow your own food
You can grow mushrooms, herbs or a whole garden of vegetables. Do what feels right in your space. Get some supplies for growing your own food. You can also create a vertical airgarden.
There are solutions for any budget. I tried just keeping a pot of basil in my kitchen. You might be ready for more. Either way, it’s more self-sufficient than relying on the stores.
Make your own coffee.
I try to make my coffee at home when I can. I seal black coffee in an insulated cup and bring it out. Some days call for extra caffeine. Then I will get a takeaway.
Are barista coffees more expensive in 2023?
In July 2023, Reuters reported that “The cost to make a flat white, one of the most popular Australian coffee orders, jumped by nearly one-fifth.” In 2022, the media warned Aussies that a takeaway cup would cost more this year. Did the increase happen? What I can say with confidence is that it seems to be higher than five or ten years ago.
Start with a coffee plunger
My favourite affordable homemade coffee is in a plunger. It’s easy to make. And when you don’t need milk, the taste seems fine.
Find specials and order wisely when you eat out
When you need or want to eat out, choose the sensible options. Get more food than drinks and hydrate with water. Get the lunch deal instead of dinner. I realised that a nearby pizza place has $12 large pizzas on Mondays. You can have some treats. Just do it carefully.
