Aromatherapy and a focused mindful practice

Wellness
Written By Melanie Suzanne Wilson

Consider scents when forming mindful practices and routines.

We perceive experiences with our senses. This includes what we inhale.

A point of focus can be a goal. Why not direct your attention towards aromas?

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Melanie Suzanne Wilson

Melanie Suzanne Wilson has a professional background in digital content creation. She is now passionate about conscious living through vegan plant based lifestyle, mindfulness and accessible sustainability. 

https://melaniesuzannewilson.com
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What I Learned About Kindness Toward People After More Than Five Years as a Vegan