All Articles at Real Different Living
Here’s everything.
This page includes a menu of favourite topics before a list of all articles. You can scroll beyond the categories to see all recent posts. You can also click through at the end for older articles.
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Food
Sustainable sourcing, plant-based whole foods and vegan-friendly treats.
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Sustainability
Social issues, community opportunities, eco options and zero-waste lifestyle choices.
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Wellness
Mindfulness, spirituality and natural living.
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Creativity
Conscious content creation, purpose, creative personal expression and innovation.
Articles from all categories
Essential oils and mindfulness
I have been using essential oils occasionally in recent years to help my mindfulness and emotional calming. Everyone seems to have a busy life now. It can become stressful. We need all the coping strategies. If some oils help us to get through the day, that’s what we need.
More conscious events in September around Newcastle
You can find peace, mindfulness and wellness by attending conscious events in Newcastle. This list includes some more of the gatherings for the rest of September.
The unique Shekina Community
In a garden of Pai, Thailand, a group of Christians are doing things differently. Their leaders offer inclusivity for diverse individuals. This is revolutionary in itself. The community practices healthy and sustainable lifestyles to improve the world.
Yoga and Christianity - my personal experience
As a loyal follower of yoga and Christianity, I learned a few things along the way.
Concepts that transformed my understanding of wellness
My perception of wellbeing completely turned around in recent years. Here are some concepts I learned along the way.
How I regain clarity through wellness habits
We need to practice healthy habits that will sustain us through challenges. I believe it is all connected. My mood and energy are supported by wholesome food, mindful spiritual practice, creativity and community.
A mindful practice in just minutes
Life is busy. Even if we unsubscribe from hustle culture, there is a lot happening around us - family, community, work, learning… never a dull moment. But we need to allow time for mindfulness and movement.
Why we should all continue learning about lifestyle - opinion
There is always more to learn about lifestyle. It is important. It should be a priority. My life has been truly unpredictable in recent weeks. I survived this far with a knowledge of wellness and a willingness to learn more.
How to meditate in 5 minutes or less
If the day is a bit too much, practice a five minute meditation. It's also a good way to start meditating and develop a routine.
Where to learn about better health
Great experts and inspirational leaders provide resources to help people in their wellness.
Where to find guided meditation on the NSW Central Coast
Here are some available meditation centres and guides on the New South Wales Central Coast…
Free meditation in anxious times
My meditation journey in 2020
I am sharing my own journey towards a meditation practice. It was not simple. It had to fit alongside my philosophical, religious and spiritual beliefs. My own preferred meditation needs to bring relaxation, clarity of thought and mindfulness.
Allowing time for self-care
We all deserve time out and self-care. It is even more important in these challenging times. Time off is particularly important and yet overlooked by parents and workers, especially women. Anyone can find a bit of time for a break.
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