The underestimated fruity ingredient that also reduces waste
This food hack will change your summer. As the cost of groceries seems overwhelming and we become more conscious of waste, this tasty treat will have a surprisingly simple ingredient.
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Pineapple, carrot, ginger and turmeric smoothie. Image from RDL.
Blend it into smoothies
When you cut a fresh pineapple, freeze chunks of the core. You wouldn’t munch on a pineapple core. But it blends into sweet, healthy drinks. I tossed an organic carrot into my Thermomix with some frozen pineapple core and pieces of fresh ginger and turmeric. I splashed water into the tub to thin the beverage. You could add some fruit juice instead without additives or sugar.
Make a healthy sorbet
You can also use similar ingredients in different proportions to make a sugar-free sorbet. It’s refreshing in hot weather.
Store the core in jars or reusable containers
It is easier to freeze foods in sustainable containers. Some jars are alright but you should choose wisely.
Sustainably sweet
Were you previously throwing away your pineapple core? Now you have some ways to enjoy it.
A fresh perspective about pineapples. Image: Unsplash.
