White Bean Avocado Guacamole Dip/Spread

Food
Written By Melanie Suzanne Wilson

Blend this spread in seconds or minutes to get more beans nourishing your day.

Spread it on toast. Dip tortillas into a bowl of the food.

What to do

Use a Thermomix, food processor or high-speed blender.

Add a pinch of salt, a sprinkle of garlic (powdered or fresh), the juice of a squeezed whole lemon, an avocado and two cups of white beans. Blend.

It’s that simple.

Guac image: MSW

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Avocado is abundant. Image: Unsplash

Melanie Suzanne Wilson

Melanie Suzanne Wilson has a professional background in digital content creation. She is now passionate about conscious living through vegan plant based lifestyle, mindfulness and accessible sustainability. 

https://melaniesuzannewilson.com
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