All Articles at Real Different Living

Here’s everything.

This page includes a menu of favourite topics before a list of all articles. You can scroll beyond the categories to see all recent posts. You can also click through at the end for older articles.

  • Food

    Sustainable sourcing, plant-based whole foods and vegan-friendly treats.

  • Sustainability

    Social issues, community opportunities, eco options and zero-waste lifestyle choices.

  • Wellness

    Mindfulness, spirituality and natural living.

  • Creativity

    Conscious content creation, purpose, creative personal expression and innovation.

Articles from all categories

High protein wrap
Food Melanie Suzanne Wilson Food Melanie Suzanne Wilson

High protein wrap

This seitan tofu wrap is high in protein and iron. It uses whole food ingredients along with some easy treats.

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Cooking your own lentils - why and how
Food Melanie Suzanne Wilson Food Melanie Suzanne Wilson

Cooking your own lentils - why and how

Everyone should cook their own lentils. It’s healthy and affordable. This is a more abundant way to eat lentils. Here, we look at cooking green lentils. Do this for method of cooking plant based vegan food and even for meal prep.

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How I cook porridge (and how to make it better)
Food Melanie Suzanne Wilson Food Melanie Suzanne Wilson

How I cook porridge (and how to make it better)

Here are a few simple tricks I follow to cook healthy porridge, along with some extra healthy hacks I try when possible. Australia is getting some cold mornings now. So it’s a good time of year for wholesome hot breakfasts.

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Baked beans: from basic to brilliant
Food Melanie Suzanne Wilson Food Melanie Suzanne Wilson

Baked beans: from basic to brilliant

One of the laziest fancy breakfasts can start with a can of baked beans. This breaky can be more nourishing and diverse than the stereotype. Get creatively lazy with these hacks for baked beans.

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Try going plant-based for Cheese Lover’s Day
Food Melanie Suzanne Wilson Food Melanie Suzanne Wilson

Try going plant-based for Cheese Lover’s Day

The standard of plant based cheeses progressed in taste, texture and overall quality in recent years. Plant or vegan cheese is not all created equal. If you were discouraged by the artificial versions in the supermarket, you could retry the dairy-free cheese experience by choosing artisanal creations. Here are some delicious delights that could change your mind.

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What is seitan and how can it be cooked?
Food Melanie Suzanne Wilson Food Melanie Suzanne Wilson

What is seitan and how can it be cooked?

Have you tried seitan? It is a plant based protein and it feels fun. This almost-neutral mild-tasting ingredient can be shredded and/or flavoured to feel like the meaty equivalents. It’s great for vegans or anyone who is interested in a meat-free meal. You could eat seitan as part of Veganuary, Meat-Free Mondays or at any time.

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Discovering the vegan TV app
Food Melanie Suzanne Wilson Food Melanie Suzanne Wilson

Discovering the vegan TV app

There is a fully vegan TV channel that can be streamed through apps. UNCHAINEDTV appears to feature lots of Americans but quite a bit of the content should be relevant to Australians and anyone. Whether you’re vegan or not, it’s worth having a look. The shows could inspire a meat-free meal or a clothing choice. You could be intrigued enough to ask questions about big industries and issues of the world.

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World Vegan Day 2021
Food Melanie Suzanne Wilson Food Melanie Suzanne Wilson

World Vegan Day 2021

The 1st of November is World Vegan Day. We can celebrate the positive peaceful intention and impact of the vegan ethical lifestyle. We can recognise this when also acknowledging how people are still journeying towards the switch. Hopefully the world could see how a vegan lifestyle and diet can be accessible for most.

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Vegan plant based family - what is in our kitchen
Food Melanie Suzanne Wilson Food Melanie Suzanne Wilson

Vegan plant based family - what is in our kitchen

When parenting as a vegan, I lean to plant based whole foods (with a very few vegan-friendly refined exceptions). So my kitchen has lots of whole plant foods such as grains, vegetables, fruit, legumes, nuts and seeds.

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Opinion: World Food Day 2021 - 16th October
Food Melanie Suzanne Wilson Food Melanie Suzanne Wilson

Opinion: World Food Day 2021 - 16th October

The 16th October 2021 will be World Food Day, according to the Food and Agriculture Organisation of the United Nations. The day brings attention to the issue of accessibility for nutritious sustainable food.

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The best foods for meal prep components
Food Melanie Suzanne Wilson Food Melanie Suzanne Wilson

The best foods for meal prep components

Meal prep can be made as components or separate ingredients instead of complete meals. It allows for more flexible options later in the week and beyond. Also, some foods can become a simple side dish or snack.

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How to use chia seeds
Food Melanie Suzanne Wilson Food Melanie Suzanne Wilson

How to use chia seeds

I am glad for the omega-3 and fibre that will be added to may day when I consume more chia seeds. I put them in drinks, breakfasts and snacks.

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