All Articles at Real Different Living
Here’s everything.
This page includes a menu of favourite topics before a list of all articles. You can scroll beyond the categories to see all recent posts. You can also click through at the end for older articles.
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Food
Sustainable sourcing, plant-based whole foods and vegan-friendly treats.
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Sustainability
Social issues, community opportunities, eco options and zero-waste lifestyle choices.
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Wellness
Mindfulness, spirituality and natural living.
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Creativity
Conscious content creation, purpose, creative personal expression and innovation.
Articles from all categories
Really looking after yourself
Looking after yourself. TV will tell you it’s about heating a frozen meal. Marketing may tell you it’s about feeling pampered. I believe we can look after ourselves through balanced responsible self-care. It’s about connecting with our surroundings and ourselves. This is what I did this week to look after myself.
What I did when feeling overwhelmed
This is a tough time. I was feeling it. Chances are, other people are facing challenges too. I felt overwhelmed by a pressure to get more work (and do more work), anxiety about my social life and confusion about the next steps. I am grateful to have eventually found guidance on all this. But until then, and as I continue to gradually journey, I have needed coping strategies when feeling overwhelmed.
International Day of Yoga - June 21
PM Modi announced a theme of ‘Yoga for Humanity’ for this year’s celebration of the International Day of Yoga. Why is it on 21st June? Yoga Australia explains, “The 21 June is the longest day of the year in the northern hemisphere and shortest in the southern hemisphere – the summer and winter solstices – these times have significant meaning in yoga.”
Where to find a spiritual circle or full moon gathering
This post mainly focuses on women’s circles in NSW and online.
Rising cost of living and ways to save on essentials
The cost of living is rising in Australia and around the world. Although some expenses are beyond our control, we can save money on essentials like groceries and travel. Here are some ways to cut costs and find abundance.
Who I follow to gain confidence and courage
I feel transformed on the inside (and ready for external action) after hearing advice from leaders. Here are the people I follow to gain courage, humble confidence, motivation and strength.
Minimalism - things I live without or avoid
Lifestyle minimalism, in contrast to the aesthetic, can simply be about only keeping things in your life if they add value. I have excluded some things that I don’t need or want. It’s almost TMI but not.
Aromatherapy Awareness Week - from June 6-12
Aromatherapy Awareness Week will be in the week from 6th to 12th June 2022, hosted by the International Federation of Aromatherapists (IFA).
Sustainable winter essentials
Australia has turned extra chilly. People are layering up their outfits and turning to cosy hot refreshments. Here are some sustainable versions of winter essentials.
Beliefs to let go of in this year
As a society and a culture, we have held onto some beliefs and standards that don’t actually help. We can swap outdated beliefs for values that will improve our quality of life. Free yourself from old mindsets and consider these approaches instead.
Things I do to stay healthy
Simple changes and habits can encourage health and happiness. Lifestyle can be healing. Wellbeing can be a personal choice. Here are some choices that work for me.
Books to inspire a changed direction in life
Sometimes we need to dramatically change our lives because it is the only way forward. When we reach that fork in the road, inspirational stories and wisdom can help to lead the way. How can we transform our lives? What should we do? How have other people created the new realities that are truly needed? Here is a list of books to inspire and guide on your journey.
Setting an intention for 2022
Have you set an intention yet? In contrast to specific measurable goals, an intention can be more broad. It can be a feeling you want to share or an atmosphere you hope to create. Here are some examples of intentions for this new year.
Recent podcasts everyone should listen to
Powerful messages are getting shared now in the world of podcasts. Some of the best episodes have just emerged. They can shape how we live and how we treat the world. Here are some favourites.
How to meditate in 5 minutes or less
If the day is a bit too much, practice a five minute meditation. It's also a good way to start meditating and develop a routine.
Are you really OK?
Whether the pandemic now impacts an individual or not, life's colourful hurdles can challenge anyone. Let's ask everyone if they are ok.
Where to learn about better health
Great experts and inspirational leaders provide resources to help people in their wellness.
Where to find guided meditation on the NSW Central Coast
Here are some available meditation centres and guides on the New South Wales Central Coast…
Online gatherings for wellness
Online events continue to be needed in this era of pandemic and beyond… We can give attention to wellness and spirituality in a group setting to share knowledge, encourage each other and simply try to conquer feelings of loneliness.
Free meditation in anxious times
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