All Articles at Real Different Living
Here’s everything.
This page includes a menu of favourite topics before a list of all articles. You can scroll beyond the categories to see all recent posts. You can also click through at the end for older articles.
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Food
Sustainable sourcing, plant-based whole foods and vegan-friendly treats.
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Sustainability
Social issues, community opportunities, eco options and zero-waste lifestyle choices.
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Wellness
Mindfulness, spirituality and natural living.
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Creativity
Conscious content creation, purpose, creative personal expression and innovation.
Articles from all categories
Accidentally vegan snacks you probably already eat
Vegan-friendly foods can be mainstream, accessible ingredients. They don’t always have to be specialist, processed products. Here are some plant-based foods you likely eat anyway.
Ways to drink more water in the day
We all need to hydrate. We know it is important. It takes a conscious choice to drink enough water in busy everyday life. Here are some ways to get more water in your day.
The cheap take away food that is good enough for wellness
Based on my personal experience and unqualified understanding of what is healthy, a few take away foods are nourishing enough without too much nasty stuff. You can access tasty comfort foods without compromising your wellbeing or values.
Beyond Veganuary
Whether you tried Veganuary or missed it, there are ways to explore the lifestyle throughout the rest of the year.
Pastas and Sauces with More Iron
Pasta and sauces can be perfect ways to sneak in all sorts of goodness. I like to add ingredients that will make it extra nourishing. Even the actual pasta can boost our well-being when we choose the right sort.
Vegan 2023
Here’s what you need to know about the vegan lifestyle in 2023. January is a great time to explore veganism, especially when setting goals for the year. You can make small gradual changes. Explore and experiment with this way of life.
Taking morning porridge to the next level
Add these ingredients and more to boost the texture and goodness of a morning porridge.
Ways to sneak in more B12
I feel quite conscious of B12 at the moment. Aside from classic supplements, there are other ways to get more of this vitamin.
Please remember, I am not a health professional. I am a vegan crunchy Aussie who learned a few new tricks. But I love to share what I know.
A little bit of meal prep
Here is a bit of meal prep from a while ago. I believe in the plate method and the rainbow. These foods would have been components that would go into balanced meals.
The most indulgent porridge
The breakfast feels like a dessert but it is actually healthy. It’s a delicious vegan plant based meal that anyone can enjoy.
What I did when I ran out of store-bought soy milk
Ran out of milk (of the plant based variety)? Whatever you’re into, the milk probably runs out sometime. I got stuck with this problem one morning. So I got creative with a solution.
Food for wellness
Whole plants are great for everyone - whether you are omnivorous, vegan or somewhere in-between. Of course, I would applaud the sustainable ethical results if everyone would exclusively eat plants. It would fit my own personal value system. But let’s be realistic. Humanity is diverse. Meet people where they are, as the saying goes. Wherever you are on the food spectrum, I feel sure that extra plants could make a difference. Vegetables, fruits, legumes, nuts, seeds, herbs… it’s all good.
Meals and snacks that are cheap as chickpeas
Particular foods are becoming increasingly expensive. Meanwhile, other groceries are comparatively affordable. I pressure cooked my chickpeas on the weekend in preparation for a variety of treats. They are just some of the nutritious ingredients I meal-prep on a regular basis. Here are some meal and snack ideas that are perfect for chickpeas.
Grocery shopping as the cost of living rises
Budget-friendly food is getting attention in the media now. There are healthier ways to affordably feed yourself and your family. Here are more tips for saving money on groceries and household essentials amid a rising cost of living.
The soup or sauce ingredients that are surprisingly delicious together
This soup is delicious. It is a variation of something I made earlier, with added ingredients. The dish can be enjoyed on its own or as a sauce with something else. Taste the seasoning and adjust it to your preferences. Then the soup can feel amazing.
Introduction to vegan and plant based living
This is a brief introductory guide to people who are completely new to the vegan diet and way of life. I nurture my health and also minimise costs of food.
These tips are a start. There will always be more ways to live the lifestyle. Hopefully this can be a useful starting point. I urge you to also search online for the health benefits of a plant based diet. That is a whole extra topic that deserves attention. But for now, let’s step into the vegan world.
Healthy easy treats to make with frozen fruit
Frozen fruit is useful in its own right, even if fresh produce is preferred. Store-bought options should be frozen when fresh. It also tends to be cheaper. If you have spare fresh fruit and need to use it up, rinse and freeze it. Everyone should freeze their own ripe banana to use in smoothies and homemade sugar-free ice creams. Whether you’re saving money by shopping in the freezer section, or preventing waste by freezing your excess fruit, you can create delicious treats at home with these foods.
How to make hummus for around a dollar
You can make your own hummus at a low cost and it can become greater quality too. There are two versions. One is a bit more instant. The other will be even cheaper but require some more planning and preparation in a time efficient way.
How to eat plants instead of meat
Now is a great time for Aussies and anyone to eat more whole food plant based meals. They can help the budget and waistline too. Here are some common ingredients that can substitute meat.
Where to donate food and other basics
Are people continuing to struggle with the cost of living? I believe we can all help by donating something small or more.
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