All Articles at Real Different Living
Here’s everything.
This page includes a menu of favourite topics before a list of all articles. You can scroll beyond the categories to see all recent posts. You can also click through at the end for older articles.
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Food
Sustainable sourcing, plant-based whole foods and vegan-friendly treats.
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Sustainability
Social issues, community opportunities, eco options and zero-waste lifestyle choices.
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Wellness
Mindfulness, spirituality and natural living.
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Creativity
Conscious content creation, purpose, creative personal expression and innovation.
Articles from all categories
Concepts that transformed my understanding of wellness
My perception of wellbeing completely turned around in recent years. Here are some concepts I learned along the way.
How I regain clarity through wellness habits
We need to practice healthy habits that will sustain us through challenges. I believe it is all connected. My mood and energy are supported by wholesome food, mindful spiritual practice, creativity and community.
Taking morning porridge to the next level
Add these ingredients and more to boost the texture and goodness of a morning porridge.
What to do with Talk Like a Pirate Day
I saw a very silly celebration day in my calendar. It is Talk Like a Pirate Day on the 19th of September. This day grabbed my attention because I have been speaking to more people lately - definitely not in pirate language. But we all need a sense of humour. What should we do with this?
Why I bring my laptop to the beach and the park
Ways to sneak in more B12
I feel quite conscious of B12 at the moment. Aside from classic supplements, there are other ways to get more of this vitamin.
Please remember, I am not a health professional. I am a vegan crunchy Aussie who learned a few new tricks. But I love to share what I know.
Jane Fonda has cancer and values community
I feel deeply inspired by particular words from Jane Fonda. The Grace and Frankie actress has started chemotherapy for her non-Hodgkin’s Lymphoma. And she is sharing lessons we all must learn.
A mindful practice in just minutes
Life is busy. Even if we unsubscribe from hustle culture, there is a lot happening around us - family, community, work, learning… never a dull moment. But we need to allow time for mindfulness and movement.
A little bit of meal prep
Here is a bit of meal prep from a while ago. I believe in the plate method and the rainbow. These foods would have been components that would go into balanced meals.
The most indulgent porridge
The breakfast feels like a dessert but it is actually healthy. It’s a delicious vegan plant based meal that anyone can enjoy.
What I did when I ran out of store-bought soy milk
Ran out of milk (of the plant based variety)? Whatever you’re into, the milk probably runs out sometime. I got stuck with this problem one morning. So I got creative with a solution.
Food for wellness
Whole plants are great for everyone - whether you are omnivorous, vegan or somewhere in-between. Of course, I would applaud the sustainable ethical results if everyone would exclusively eat plants. It would fit my own personal value system. But let’s be realistic. Humanity is diverse. Meet people where they are, as the saying goes. Wherever you are on the food spectrum, I feel sure that extra plants could make a difference. Vegetables, fruits, legumes, nuts, seeds, herbs… it’s all good.
Opinion: hippie look with real different values
Peace, love and flower power. That fashion cycle churns through styles of that era on a regular basis. Every few years? I could guess. That same industry creates immense waste, pollution and exploitation of workers. Some businesses are doing the right thing. But we cannot assume that every flared pant or floral tee was made by a caring company.
Meals and snacks that are cheap as chickpeas
Particular foods are becoming increasingly expensive. Meanwhile, other groceries are comparatively affordable. I pressure cooked my chickpeas on the weekend in preparation for a variety of treats. They are just some of the nutritious ingredients I meal-prep on a regular basis. Here are some meal and snack ideas that are perfect for chickpeas.
Motivation: be the face of something at all.
Be the face of something. Get ready to represent the thing you care about, on any scale. Get out from your shell. Contribute to the dialogue. You can support your causes in a conversation with one person, on a stage with an audience or from the comfort of your computer. I know there is something you care about. People could benefit from your perspective. You should give people the opportunity to interact with your view of the world.
Eco and conscious events around Newcastle and Lake Macquarie for August and September 2022
I love supporting local events for conscious living. Here are some upcoming programs. Here are some events I found online.
The unexpected things I buy more
I generally try to be a minimalist with my shopping routine and household habits. But I get more of some things for important reasons.
Grocery shopping as the cost of living rises
Budget-friendly food is getting attention in the media now. There are healthier ways to affordably feed yourself and your family. Here are more tips for saving money on groceries and household essentials amid a rising cost of living.
The soup or sauce ingredients that are surprisingly delicious together
This soup is delicious. It is a variation of something I made earlier, with added ingredients. The dish can be enjoyed on its own or as a sauce with something else. Taste the seasoning and adjust it to your preferences. Then the soup can feel amazing.
Judith Durham passed away on the weekend
Australia mourns the passing of Judith Durham, after we lost a shining star on the weekend. The emotional impact is gradually sinking in for me as I am a sentimental fan.
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